Therapy for High-Achieving Adults Navigating Relationships, Identity, and Intimacy

On the outside, things look good. You’re educated, driven, and doing well professionally. But internally, you might be navigating:

  • Relationship dynamics that feel complex or unclear

  • The emotional weight of being “the strong one.”

  • Anxiety that doesn’t match your level of success

  • Questions around intimacy, identity, or non-traditional relationship structures

You may be used to figuring things out on your own—but therapy offers a space where you don’t have to.

A space where you can be fully seen, understood, and supported.

A woman is upset and arguing with a man sitting on a couch. She is gesturing with her hand while the man is holding a tablet and looking surprised or defensive. The setting is a living room with potted plants and a white brick wall.
A woman with black hair and glasses smiling at the camera, wearing a blue jacket and a black shirt, in an indoor setting.

Who I Help

I specialize in working with adults (30–35) who are:

  • High-achieving professionals earning $100K+

  • Black, LGBTQ+, and/or exploring or practicing non-monogamy

  • Navigating complex relationship dynamics

  • Seeking deeper emotional and sexual connection

  • Ready for meaningful, insight-driven change

What I Help With

My work focuses on:

Relationships & Couples Work
Strengthening communication, navigating conflict, and building relationships that actually feel good—not just functional.

Polyamory / Ethical Non-Monogamy (ENM)
Support with boundaries, jealousy, communication, and creating relationship structures that align with your values.

Sex Therapy
Exploring intimacy, desire, communication, and sexual identity in a safe, affirming space.

Anxiety & Stress
Helping you understand what’s beneath the pressure and develop tools to feel more grounded and in control.

My Approach

My style is conversational, thoughtful, and collaborative.

I integrate:

  • Solution-Focused Therapy to help you move toward clear, actionable change

  • Psychodynamic Therapy to explore patterns, history, and deeper emotional roots

  • Cognitive Behavioral Therapy (CBT) to shift unhelpful thought patterns and reduce anxiety

This means we won’t just talk—we’ll connect the dots, build insight, and create real shifts in how you think, feel, and relate.

Working with Me

You don’t have to figure it out alone.

You’ve built a successful life—but your relationships, stress, or sense of self don’t always feel as aligned as you’d like.

I work with Black, LGBTQ+, and non-monogamous adults who are ready to deepen connection, reduce anxiety, and show up more fully in their lives and relationships.

What It Feels Like to Work Together

Clients often share that they feel:

  • Understood without having to over-explain

  • Challenged in ways that promote growth—not shame

  • More confident navigating relationships and emotions

  • Clearer about what they want—and how to ask for it

Therapy with me is a space where your full identity and experiences are not just accepted, but centered.

Logistics

  • Virtual therapy (available throughout Georgia)

  • Insurance and private pay accepted